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Monthly Keto Planner [40+ Page Printable Download]

Sale price $11.99 Regular price $39.00

Are you sick and tired of feeling like you're eating the same keto meals over and over?

Do you get home from keto grocery shopping with nothing but eggs, bacon, cheese, some gluten free flour and produce, and absolutely no idea of what you're going to cook for the week ahead?

Are you tired of always throwing your hands up in the air and just making the same old go to keto recipes you always eat - even though there are thousands of keto recipes on the internet - because you don't have the specific ingredients needed on hand for the recipes that actually look good?

Do you feel like you've started to spend a lot more on groceries since starting keto, but your meals just aren't that great?

Has your fat loss been somewhat slow because you're going over your macros more often than not?

If you answered yes to any of these questions, then you may want to try out this monthly keto printable planner that was created to help you save time, money, enjoy your meals, and most importantly feel less overwhelmed with all things 'keto'.

Let's face it, while the keto lifestyle can produce amazing results, it should not control your life and take up all your time and resources.

This monthly meal planner, can also help you can avoid the impulse to just eat some cheese and eggs at every meal (I've done this before), and actually start to plan, prepare for and enjoy the keto recipes you make!

It can also help you organize your keto shopping and cooking in an incredible way, so you're able to enjoy your food, keep your sanity, get the results you want all while saving money and time doing it!

This 40+ page printable keto meal planner comes with everything you need to help you simplify your keto journey.

Download the monthly keto planner now and you will receive:

  • Cover
  • How To Use
  • Table Of Contents
  • Keto Shopping Advice
  • Keto Friendly Food List
  • Keto Grocery List
  • Example Monthly Keto Breakfast Meal Planner
  • Blank Monthly Keto Breakfast Meal Planner
  • Example Monthly Keto Lunch Meal Planner
  • Blank Monthly Keto Lunch Meal Planner
  • Example Monthly Keto Dinner Meal Planner
  • Blank Monthly Keto Dinner Meal Planner
  • Weekly Meal Planner
  • Daily Meal Planner
  • Favorite Keto Meals 
  • Favorite Keto Recipes
  • Food Inventory
  • Weight Loss Goals
  • Glucose and Ketone Log
  • Intermittent Fasting Log
  • 30 Day Habit Tracker 
  • 7-Day 1200 Calorie Keto Meal Plan
  • Recipe Card Printable
  • Important Notes

You will receive both a colored version and a black version of this printable planner.

Instant digital download (nothing will be shipped). 

Instant digital download (nothing will be shipped).

You can download and print anytime you need. Once you purchase, it's yours forever. Free updates included.

The file will be zipped so you will need to extract the printables and then you can open, print and use.

Please note that most mobile devices such as phones and ipads, do not allow for downloading through a link.

Some products are sent using a compressed ZIP file.

Here's how to unzip a ZIP file:

On a laptop or PC- save the ZIP file to your computer, right-click and select, "Extract All." This will create a new file on your computer in which you can open. Then, add the file to iCloud or Dropbox to get the files on your mobile device. On rare occasions, apps on your browser may make things a little wonky during downloading. If this occurs, please try using a different browser.

On a mobile device- before you download the ZIP file directly to your mobile device, you may need a free app to unzip the product (a good, free one is FileExplorer Free). This will allow you to unzip the folder to access it. Another solution available on some mobile devices is to long hold the zipped file icon and then click, "Extract."

All files are sent using PDF format. Most computers have pre-installed Adobe Reader on them, but if your particular laptop, PC, or mobile device does not have a PDF reader of some sort on it, you'll need one to view the items. Adobe Reader is the most common one and it's free. 

If you can't find the file once it's downloaded, try looking in Downloads under My Computer or search the title of the file on your computer for where it could be hiding.